Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live, by Dr. Becca Levy – We love this book! Her now famous research shows how our beliefs about aging impact our health and well being. We even created a book club discussion guide with Dr. Levy, after interviewing her at a live event.
Ageism Unmasked: Exploring Age Bias and How to End It, Dr. Tracey Gendron – This book has so much, we interviewed Dr. Gendron twice! This book will help you understand your age bias and how to be rid of it. “geism Unmasked continues Dr. Gendron’s transformative work inspiring people of all ages to embrace aging as our universal and lifelong process of developing over time — biologically, psychologically, socially, and spiritually.”