Put the “Happy” back in Happy Birthday

Put the “Happy” back in Happy Birthday

I turned 50 this year, and when I shared the milestone on my socials and in conversations, a few people told me how “brave” I was for being happy about it, and for openly sharing my age in public.  At first, I was a bit puzzled by their comments. I thought, “Who...

Pro Tip for Family Caregivers: IMPROVISE

Pro Tip for Family Caregivers: IMPROVISE

Caregiving for a loved one is HARD. It's hard on the giver and on the receiver. As much as it can be rewarding, it can also be frustrating, thankless, inconvenient, demanding, and—dare I say it—ageist.  If we're not careful. Perhaps you've seen or experienced it: the...

NotAfraidofMyBirthday

NotAfraidofMyBirthday

How are you feeling about your next birthday? Depressed? Over it? Maybe that's because we need to change the narrative about how we think about aging. What if birthday celebrations became a moment of celebration instead of dread? Just over a year ago Changing the...

5 Ways to Silence Your Inner Ageist Judge

5 Ways to Silence Your Inner Ageist Judge

Curious minds want to know: Do you let your wrinkles, greys, or aging body dictate what you do or don’t do?  Do you allow social assumptions like “Old people are not tech savvy,” or “Old people can’t successfully start a new career” stop you from pursuing the career...

Turns out it’s a competition after all

Turns out it’s a competition after all

Recently, the Associated Press published an article entitled, “The Return of Simone Biles and Sunisa Lee is a Boon for US Gymnastics. It’s Created a Logjam, Too.” Then, the other night during a Baltimore Orioles baseball game, one of the announcers noted that because...

Gearing up for Ageism Awareness Day 2023

Gearing up for Ageism Awareness Day 2023

Saturday, October 7 is Ageism Awareness Day 2023 Led by the American Society on Aging, this day provides an opportunity to draw attention to the existence and impact of ageism in our society. Of course, at Changing the Narrative, every day is ageism awareness day! So...

Real Aging: Nothing to Prove

Real Aging: Nothing to Prove

Editor's note: The following is a submission from guest contributor Trish Laub, previously interviewed in this blog.  “When there’s nothing to lose and there’s nothing to prove, I’ll be dancing with myself!” – Billy Idol I have never felt more alive than I did on May...

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